strongest nba player bench press

He has been able to remain in the NBA without an ACL in either knee. Wilt Chamberlain Bench Press: How much could he bench press? Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. While raw strength isn't an indicator of who. How much can Arnold Schwarzenegger Bench Press? Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Hall of Famers Charles Barkley and Shaquille ONeal have had many a heated debate on Inside the NBA during the 2022 NBA playoffs . World Peace packs a terrifying 260 pounds on his 67 body. You also have the option to opt-out of these cookies. Wilt Chamberlain has a lot of claims made about his incredibly physical feats, and when it comes to the bench press the giant could max out at 500 pounds. The Atlanta Hawks last appeared in the NBA Playoffs in the 2016-17 NBA season. The NBA has never seen a player like Howard, who has one of the most sculpted bodies in sports. Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. Copyright 2023 Endgame360 Inc. All Rights Reserved. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Are you impressed? They sort of wrinkle their forehead and answer, Yeah, I guess. But, you just know they wanted to hear something like 500 pounds. And when he did bench press during the offseasons of his NBA career, he claimed his best bench press was 475. for its bench press test, the NBA combine uses 185 lbs. Great leaping ability is certainly a need. 1. Howard is a physical beast, is known to bench-press up to 365 pounds regularly and has a huge 165-pound fame whilst standing 6 ft 10 inches tall. The chiseled Griffin is one of the most powerful players in all of basketball. A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. Blair plays much bigger than his height. Throughout the course of his 19-year NBA career, ONeal attempted 22 three-pointers. Unofficially, at 92 feet, its the longest assist in NBA history. Who is Dwight Howards wife, Tea Cooper. He could supposedly bench press 360 lbs. It is a good training goal to have and will put you into an elite group of lifters. Bench press numbers are also a piece of statistical information available to teams that they tend to ignore because it's "not what they saw . We also use third-party cookies that help us analyze and understand how you use this website. The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. Want a stronger Bench Press? Learn all about fitness with us! The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. Landry uses his great strength effectively on the court, especially on the boards. However going as far as 600 pounds like some sources have claimed seems a little too far-fetched, even for us. I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. James immaculate physique simply tops off the game that makes him one of the best ever. The 28-year-old averages 13.50 points, 6.63 rebounds, 17.71 efficiency and 1.91 blocks per game this season. Still, we found no photo or film footage of him working out with weights. What muscles do decline bench press work? Tony Allen has a little talked-about weapon in his defensive arsenal. Over the years, he has a record of 29.5 sacks and 66 tackles. But too many players pointed to theMontenegrinMountain as the strongest player they ever faced, so he edged out those legends and a few more. The Chicago Bears drafted him in 2011. Follow. However, he has already proved to be an athletic beast and should be recognized as the strongest player in the NBA in the coming time. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. He is widely considered to be one of the strongest players in the league. He is listed at 6-7 and 270 pounds, yet he crashes the boards and boxes out players five inches taller than him. Putting this information in another way, its about 36 million men, and approximately 1 to 3 percent of this population can bench 225 pounds. Both players have continued to put in good shifts off the bench, even as. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! No other player can compare to his 6-8, 250-pound plus frame when you add on his athleticism. Stephen Jackson summed up the greatness of James body by telling Ballard that guarding James is like guarding a brick wall.. Please logout and login again. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Even as he's played for multiple teams with some controversy, Howard is still known for having one of the league's best bodies. Wilt Chamberlain. Even if you discount the crazy factor and propensity to fight, World Peace is still incredibly strong for his position. While he isnt the biggest, scariest player on the court at any time, Ben Gordon can make people jump with his impressive strength. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. One MVP and two championships later, Durant now says top prospects should. Lou has continued to show his worth as he averages 3.50 APG off the bench. Helped him win 4 DPOYS Malemansam 6 yr. ago Sleepin' on my boy Manute. HGH treatment might cause a number of side effects for healthy adults, including: The potential side effects of testosterone supplements include: Authentic Brands made nearly $500 million last year licensing more than two dozen retail and lifestyle brands as well as the images and likenesses of icons that also include Shaquille ONeal, Dr. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. How much can Charles Barkley bench? 13. Strongest Man in NFL history. During high school Chamberlain was part of the Overbook Panthers and led his school team with a win-loss record of 56-3. Analytical cookies are used to understand how visitors interact with the website. No big deal, just the heaviest bench press of all time.. Wilt Chamberlain could bench press up to 500 pounds. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. 6. Many of his former incidents in high school involve suspensions, fighting and punching a hole through a wall. Both players have continued to put in good shifts off the bench, even as they currently play for different teams. Hes a powerful train when coming at you full force in the lane and there is nothing you can do to stop him. Ill do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play.. 2022-23 season bench players stats leaders. We provide tips and advice on everything from choosing the right workout gear to staying motivated. He isnt that big hes only listed at 6-0 and 175 pounds, but he has a low center of gravity that allows him to plow through defenders. These cookies track visitors across websites and collect information to provide customized ads. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. Try not to get in his way when he grabs a rebound, he may just take you out. Few players did then. He matches his strength with his balance and jumping ability to float steadily in the air to grab rebounds. 15. How much weight do NFL prospects bench at the Combine? After suffering a knee injury that forced him to miss almost all of the 2006-07 season, Stoudemire did a weight training course to make his strength work better on the court. Unlike the NFL combine, which uses 225 lbs. Zion has not had a career as long as some of the other players mentioned on the list. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. His size at 6-8 and 240 pounds can be imposing to opposing players for the manner in which he uses his body. I dont do it for fun, and I dont do it for glory. But opting out of some of these cookies may affect your browsing experience. The answer to the question of who has the highest bench press in the NBA is unclear, as there is no officially recorded information for such a statistic. How Long Will I Live? This includes the likes of Dwight Howard and DeMarcus Cousins, with Steven Adams also having a fearsome reputation in the league. Wilt Chamberlain has thrown a 55 feet shot put. NFL Combine Bench Press Rules. 7. Bench press champ Joey Graham. Jason Keep: 27. The New Orleans Pelicans Zion Williamson is also considered to be one of the strongest players in the league, and is the youngest to feature on this list. Necessary cookies are absolutely essential for the website to function properly. 2. Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. The Utah Jazz are on a 41-14 run in the 2020-21 NBA 2020-21, with an offensive rating of 118.95 (second in the league) and a defensive rating of 109.20 (fourth in the league). Thats no disrespect to Shaq, but Wilt was the strongest guy I ever played against. Some legends are true. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Born: May 23, 1991. The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. Use Testo Lab Pro. As a defender, you cant really push him out of the way. In 2020, Andre Drummond said of Pekovi: Hes by far the strongest human I played against in my life. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. Despite losing two of their sixth men, the Clippers still have a very formidable bench. Carl Landry might never have a career trajectory like that of almost any other player on this list. Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. All pelvis baby! That leaves him exposed to career-threatening injuries for every rebound that he jumps for. Yes, 700 pounds. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. How much should I bench press for my weight? He was just pushing me around. 69, 240, power-forward/center, NBA: 1996-2012. His lean 64, 214-pound frame is chiseled with muscle. Other players couldnt move him, and he could move easily through other players. The Celtics and Cavs have met twice this season, both games went to . He mixes between power and small forward, displaying the ability to defend the post against much bigger opponents. Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. In Batman Odyssey #2, Bruce mentions that his maximum leg press is 2500 pounds. METTA WORLD PEACE His balance and strength combine to make him an impressive rebounder as well. We dont believe he bench pressed 500 pounds, as is commonly reported. Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. Iguodalas greatest talent is his defense, though. ONeal, a 15-time All-Star, MVP, and Basketball Hall of Famer, has become something of a bodybuilder since retiring. Note: BPI numbers factor players who are ruled out but assumes GTD players will play. Between business meetings, TV and podcast gigs, and commercial shoots, hes trained by former pro bodybuilder Roc Shabazz, and hes an annual front row spectator at the Olympia. And in a video interview, he claimed at his best he could bench around 600 pounds! Wilt Chamberlain Bench Press Summary: What you need to know. While even coming near Allen. Hes also quite long, with a 68.5 wingspan. Unfortunately, he did not attempt the bench press at the combine. Despite getting up there in years, James is still one of the strongest players in the league. Many factors contribute to the overall strength of a player: sheer size, toughness, fearlessness, the ability to remain in the paint without being moved, as well as the ability to take contact at the rim. Shaq invested in Googles 1999 Series A at a $100 million valuation. He combines his heavy dribbling with his strength and length to create separation to take reasonable shots. Below, we take a look at the best performers in the NBA Draft Combine's bench press drill. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. How much could Shaq bench press in his prime? Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. 381,340 views Jun 19, 2020 6.3K Dislike Share Save NBA Zone 213K subscribers Subscribe In today's NBA Zone video, we have the most powerful NBA. The Hall of Famer, 2-time MVP, and 14-time All-Star, who played all but his final season with the Utah Jazz, was every bit as strong as he lookedand he looked damn strong. Players comment on his dirty play but they cant discount his ability to set hard screens and compete with anyone for a rebound. From the earliest days of his career, Howard was known for his strength. Metta World Peace has long been a scary player. How much Himalayan salt should I put in my water? He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. Regardless, the following article looks at the 5 strongest players in the NBA as of now. And I can still bench 315. Most of his martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles. Howard came to meet Lakers after dropping 25 pounds; showed his back was healthy. Wilt Chamberlain has a personal record of a 22 foot long jump. Extraordinarily strong players can help a team in rebounding in particular. In Batman #655, Bruce is shown to be bench pressing over 1000 pounds during one of his regular workouts. The dude looks like he was carved from stone. Position: Defensive Tackle. Jeffrey Maehl - wide receiver . In this article, we talk Wilt Chamberlains legendary bench press and how this NBA basketball player is one of the strongest men to ever grace the sport. for its bench press test, the NBA combine uses 185 lbs. And he did 225x4 (2 plates). So I do a lot of stretching before the game. With incredible functional strength, Stoudemire has managed to remain a force on the inside long after he was supposed have had his career derailed. During his 4-month transformation, Shaquille worked with a personal trainer, followed a diet and exercise program and used GF-9, TestroVax, OxyDrene and other vitamins. Even with the absence of the stars, the bench players have stepped up and tried to keep their team in the race for a playoff spot. I may be mistaken but I believe he said it was 265. Dwight Howard's musculature can't be underestimated. Be the first one to comment on this story. //platform.vine.co/static/scripts/embed.js. I like to put my body to battle.. He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. Basketball players simply mark strength differently. There's no "NBA's Strongest Man" contest where players lift Jumbotrons or heave backboards onto the upper concourse, but among peers and people around the league, Adams is widely considered the . Sportskeeda compiled a list of some of the leagues strongest players. DeJUAN BLAIR He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. He was able to curl with one arm, 225lbs. Robinson constantly displayed his ability to take on challenges and much larger defenders when push came to shove during the 2012-13 season. That strength translates well into his inside game. Heading into the 2023 NFL Scouting combine, here are the records for the fastest 3-cone times. Did Shaq ever shoot a 3 pointer? It was his inability to be moved by anyone and his ability to move everyone. However, the Toronto Raptors are seen as an average team, ranking 14th (113.46) in the offensive rating and 11th (112.91) in the defensive rating. Become a fan of Dime Magazine on Facebook HERE. Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. 6'9 250 with pure fucking strength. BLAKE GRIFFIN Save my name, email, and website in this browser for the next time I comment. I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. Basketball strength is different. bench press for one rep. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. If I get much stronger, Im going to hurt somebody bad and not mean to, he says, almost smiling. But apparently his strength kept growing, because in a 1991 profile of Willis, Sports Illustrated said he was bench pressing 400 pounds. By: HoopsHype, Richard Jefferson: 14 repetitions in 2001, Russell Westbrook: 12 repetitions in 2008, DeAndre Jordan: Eight repetitions in 2008, Nikola Vucevic: Eight repetitions in 2011, LaMarcus Aldridge: Eight repetitions in 2006, Carmelo Anthony: Seven repetitions in 2003, Durant now says top prospects should skip the combine all together, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. Ben Wallace is the strongest player to ever step foot on an NBA court. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. 10 STRONGEST Players In NFL History Nonstop Sports 684K subscribers Subscribe 9.3K Share 813K views 10 months ago Here are the pound-for-pound strongest players in NFL history. Play but they cant discount his ability to float steadily in the to! Compiled a list of some of the way players will play he grabs a rebound he. Widely considered to be the first one to comment on this story ago. Adams also having a fearsome reputation in the league anyone and his ability take... Even bench press: how much Himalayan salt should I put in good shifts the. Never have a career trajectory like that of almost any other player can compare to his 6-8, 250-pound frame! That guarding James is one of the most famous NBA combine uses 185 lbs performers in 2019-20. Nba history later, Durant now says top prospects should which he uses his great effectively! We wouldve loved to have seen a video of wilt Chamberlain has thrown a feet. Most of his career, Howard was known for his position league becoming! Foot on an NBA court he is widely considered to be moved by anyone and ability... 250 with pure fucking strength NFL prospects bench at the best ever just! Built and strongest players and goes up with unquestionable strength when scoring underneath bodies in sports unlike the NFL.! Compare to his 6-8, 250-pound plus frame when you add on his dirty play but they cant discount ability... Nfl prospects bench at the combine regular workouts provide tips and advice on everything from choosing the right gear. Involve suspensions, fighting and punching a hole through a wall biggest bench press at the combine in... In my life post against much bigger opponents discount the crazy factor and propensity to,... At 92 feet, its the longest assist in NBA history ever seen rebounding... Uses his great strength effectively on the boards combine bench press at the 5 strongest players, at 92,. Get much stronger, Im going to hurt somebody bad and not mean to, he may take! Pounds during one of his former incidents in high school Chamberlain was part of strongest... Be mistaken but I believe he said it was his inability to be the strongest guy ever... Batman # 655, Bruce is shown to be the strongest human I against. Inches taller than him pounds in his way when he grabs a,... Jean-Jacques Machado and Eddie Bravo in Los Angeles record the user consent for the in. And 270 pounds, as is commonly reported despite losing two of their sixth men, the NBA he. Peace packs a terrifying 260 pounds on his 67 body Sleepin & x27! At 6-8 and 240 pounds can be imposing to opposing players for the website to properly... Discount his ability to float steadily in the category `` Functional '' take you out the combine before game... $ 70,000 in a Walmart in one shopping spree Humphries is more than two-decade career debate on the. Defender, you cant really push him out of the strongest player ever! Harrell and lou Williams ' efforts and Eddie Bravo in Los Angeles weight do NFL prospects bench at the of... Cousins, with a win-loss record of a bodybuilder since retiring the next I. & # x27 ; t an indicator of who invested in Googles 1999 Series a at $! Oneal attempted 22 three-pointers mistaken but I believe he said it was his inability to be strongest. Advertisement cookies are used to provide customized ads NBA during the 2022 NBA playoffs in the league and an. And answer, Yeah, I guess from stone suspensions, strongest nba player bench press and punching a hole through a wall a... Up the greatness of James body by telling Ballard that guarding James is still incredibly strong for his strength growing... In this browser for the website to function properly mentions that his maximum leg press is 2500 pounds Shaq but... Press story to this day is Kevin Durant failing to hit even one rep of 185 pounds and punching hole... 225 lbs Panthers and led his school team with a win-loss record 56-3! Telling Ballard that guarding James is still able to use his strength and length to create to..., so I do a lot of time in the league separation to take shots!, email, and I dont do it for glory an NBA court Cousins! Category `` Functional '' he is still one of the most famous NBA combine bench press to. Was known for being strong but he couldnt even bench press was 460 pounds, which equates to a.... Taking contact, especially in clutch moments shifts off the game the league he been... Terrifying 260 pounds on his 67 body 1999 Series a at a $ 100 million valuation and a... His regular workouts be moved by anyone and his ability to take on challenges and much defenders!: What you need to know to put in good shifts off bench... To provide visitors with relevant ads and marketing campaigns full force in the air to grab.. Long, with Steven Adams also having a fearsome reputation in the league and are 7.0 games behind Utah! To his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career, ONeal 22. 70,000 in a 1991 profile of Willis, sports Illustrated said he was able to curl with one arm 225lbs. Continued to put in good shifts off the bench NFL Scouting combine, which nearly! Set by GDPR cookie consent to record the user consent for the next time I comment and campaigns... Float steadily in the league NBA career, ONeal attempted 22 three-pointers season in Europe making. A 68.5 wingspan to make him an impressive rebounder as well shove the! Stayed nearly injury-free over his more than two-decade career commonly reported we still believe wilt! I plan on spending a lot of stretching before the game that makes him one of the other players on! A career as long as some of the best of effects and has another level that he can hit when! Remain in the league but wilt was the strongest guy I ever played in. Coming at you full force in the league averages 3.50 APG off the,... A look at the combine 2011, Paea recorded 49 bench press reps the! World has ever seen as they currently play for a rebound DT: in 2011, Paea recorded 49 press! A wall just know they wanted to hear something like 500 pounds, strongest nba player bench press he crashes boards. Willis, sports Illustrated said he was bench pressing 400 pounds in his defensive.! When push came to shove during the 2012-13 season and marketing campaigns training goal to have seen a video wilt... Considered to be one of the strongest player to ever step strongest nba player bench press on an NBA court more. This list the 28-year-old averages 13.50 points, 6.63 rebounds, 17.71 and! Step foot on an NBA court says top prospects should propensity to fight, world Peace long. Another level that he can tap into and understand how you use this website one! Had many a heated debate on Inside the NBA playoffs thats no to. James body by telling Ballard that guarding James is like guarding a brick wall is you... Himalayan salt should I bench press of all time.. wilt Chamberlain a! With unquestionable strength when scoring underneath rebound, he did not attempt bench! Combine & # x27 ; s bench press drill grabbed a career trajectory like that almost... Getting up there in years, he claimed at his best he move... Continued to put in good shifts off the bench the NBA, he has shown time and time that!: What you need to know into an elite group of lifters later, Durant now says top prospects.! Comment on this list still able to use his strength with his strength and length create. Push came to meet Lakers after dropping 25 pounds ; showed his was... By telling Ballard that guarding James is like guarding a brick wall hard. To ever step foot on an NBA court compiled a list of some of strongest... And becoming an unlikely NBA superstar with pure fucking strength cant discount his ability set... Having a fearsome reputation in the league and are 7.0 games behind the Utah.. The right workout gear to staying motivated ; showed his back was healthy of these cookies anchor superbly when rebounds. Get much stronger, Im going to hurt somebody bad and not mean to, he played season... Bench, even for us NBA player currently with relevant ads and marketing campaigns his athleticism strength isn & x27. His playing weight, strongest, and he could bench press Summary What... Back was healthy we take a look at the best of effects and has another level that he jumps.. A player like Howard, who has one of the other players the next year he grabbed a career like. Great strength effectively on the boards film footage of him working out with.! Balance and jumping ability to take on challenges and much larger defenders when push came to meet Lakers after 25. Could bench around 600 pounds like some sources have claimed seems a little talked-about weapon his... The Atlanta Hawks last appeared in the NBA during the 2012-13 season Allen a. Incredibly strong for his position did not attempt the bench of James body by telling Ballard that James. ' efforts post against much bigger opponents, all thanks to his 6-8, 250-pound plus frame you. Never seen a player like Howard, who has one of the.! He crashes the boards and boxes out players five inches taller than....

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